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    <title>Spanda · The Still Point</title>
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    <copyright>© 2026 Sai Ram Labs</copyright>
    <description>Short teacher-and-student dialogues that pair one idea from the contemplative traditions — Vedanta, Buddhism, Kashmir Shaivism, Taoism — with one idea from modern consciousness science — predictive processing, global workspace, neural dynamics, meditation neuroscience. Calm, precise, and non-woo. About five minutes each. A Sai Ram Labs production.</description>
    <itunes:summary>Short teacher-and-student dialogues that pair one idea from the contemplative traditions — Vedanta, Buddhism, Kashmir Shaivism, Taoism — with one idea from modern consciousness science — predictive processing, global workspace, neural dynamics, meditation neuroscience. Calm, precise, and non-woo. About five minutes each. A Sai Ram Labs production.</itunes:summary>
    <itunes:subtitle>Eastern wisdom meets the science of consciousness — five minutes at a time.</itunes:subtitle>
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      <title>The Rope and the Snake</title>
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      <description>A rope in dim light becomes a snake, heart-pounding and certain. Shankara called it superimposition; Anil Seth calls perception a controlled hallucination. The world you see so clearly is a guess so good you forgot you were guessing.</description>
      <itunes:summary>A rope in dim light becomes a snake, heart-pounding and certain. Shankara called it superimposition; Anil Seth calls perception a controlled hallucination. The world you see so clearly is a guess so good you forgot you were guessing.</itunes:summary>
      <itunes:subtitle>Advaita Vedanta māyā · controlled hallucination</itunes:subtitle>
      <content:encoded><![CDATA[<p>A rope in dim light becomes a snake, heart-pounding and certain. Shankara called it superimposition; Anil Seth calls perception a controlled hallucination. The world you see so clearly is a guess so good you forgot you were guessing.</p><p><em>Pairing: Advaita Vedanta māyā · controlled hallucination.</em></p>]]></content:encoded>
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      <pubDate>Mon, 08 Jun 2026 08:00:00 +0000</pubDate>
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      <title>The Pulse Between Two Thoughts</title>
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      <description>Between any two thoughts there is a seam that is not blank. Kashmir Shaivism calls that living stillness spanda — the pulse. Dynamical neuroscience finds a brain that never holds still either, always rhythm forming and breaking. A resonance worth sitting in.</description>
      <itunes:summary>Between any two thoughts there is a seam that is not blank. Kashmir Shaivism calls that living stillness spanda — the pulse. Dynamical neuroscience finds a brain that never holds still either, always rhythm forming and breaking. A resonance worth sitting in.</itunes:summary>
      <itunes:subtitle>Kashmir Shaivism spanda · neural oscillations</itunes:subtitle>
      <content:encoded><![CDATA[<p>Between any two thoughts there is a seam that is not blank. Kashmir Shaivism calls that living stillness spanda — the pulse. Dynamical neuroscience finds a brain that never holds still either, always rhythm forming and breaking. A resonance worth sitting in.</p><p><em>Pairing: Kashmir Shaivism spanda · neural oscillations.</em></p>]]></content:encoded>
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      <pubDate>Mon, 01 Jun 2026 08:00:00 +0000</pubDate>
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      <title>The Self That Isn&#x27;t There</title>
      <itunes:title>The Self That Isn&#x27;t There</itunes:title>
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      <description>Look for the watcher behind your eyes and you find only more watching. The Buddha called it anattā; the neuroscientist calls it a self-model the brain builds and can&#x27;t see through. Two traditions arrive at the same place: the self is made, not found.</description>
      <itunes:summary>Look for the watcher behind your eyes and you find only more watching. The Buddha called it anattā; the neuroscientist calls it a self-model the brain builds and can&#x27;t see through. Two traditions arrive at the same place: the self is made, not found.</itunes:summary>
      <itunes:subtitle>Buddhist anattā · the predictive self-model</itunes:subtitle>
      <content:encoded><![CDATA[<p>Look for the watcher behind your eyes and you find only more watching. The Buddha called it anattā; the neuroscientist calls it a self-model the brain builds and can't see through. Two traditions arrive at the same place: the self is made, not found.</p><p><em>Pairing: Buddhist anattā · the predictive self-model.</em></p>]]></content:encoded>
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